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Rise Up and Go with Expert Physio & Sports Massage

Arise Physiotherapy provides individualised mobile physio and sports massage services in North Cheshire for children & adults. Our professional care includes a thorough assessment and treatment plan to meet your unique needs, treating injuries, post-surgery recovery, athlete maintenance and work-related pain.

Fully Insured & Registered with Professional Bodies

Why Arise stands out

Personalised Treatment Plans

At Arise, your initial session includes a comprehensive assessment to tailor the treatment specifically to your needs, ensuring effective and personalised care.

Convenient Mobile Service

High standards of professional physio and sports massage services directly to your doorstep in Lymm, High Legh, Stretton & Stockton Heath, offering you convenience and flexibility.

Expert Care for Children & Adults

Whether you are dealing with injuries, post-surgery recovery, athlete maintenance, or work-related pain, Arise is equipped to help you on your way to recovery.

Services

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Injury Rehabilitation

Our Injury Rehabilitation service is designed to assist in the recovery process following an injury. We start with a comprehensive assessment to identify the root cause of your discomfort. Our tailored massage techniques and exercise plans aim to alleviate pain, reduce inflammation, and restore mobility. This service is ideal for those recovering from sports injuries, accidents, or any physical trauma. Trust Arise to guide you through your healing journey with professional care and attention.

Athlete Maintenance

Athlete Maintenance is crucial for those engaged in regular physical activity and competitive sports. Our service focuses on preventing injuries, enhancing performance, and maintaining optimal muscle function. We offer bespoke massage sessions and exercise plans tailored to your sporting discipline and individual needs. Regular maintenance sessions can help in reducing muscle soreness, improving flexibility, and boosting overall athletic performance. Let us help you stay at the top of your game with our expert care.

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Side view of worker with backache while lifting box in the warehouse

Work-Related Pain Management

Our Work-Related Pain Management service addresses common issues such as back, neck, and shoulder pain caused by prolonged sitting, poor posture, and repetitive strain. We conduct a detailed assessment to understand your specific pain points and lifestyle factors. Our targeted massage techniques, exercise plans and tailored advice aim to relieve tension, improve circulation, and promote relaxation. This service is perfect for professionals seeking to alleviate discomfort and enhance their wellbeing. Experience the benefits of our specialised care and take a step towards a pain-free workday.

Plans and Pricing

Tailored Packages for Everyone

Physio or Massage Session

£40

New & Existing Clients
  • Initial assessment included
  • Physiotherapy includes Sports Massage if indicated by injury

  • 40 minute session

Follow Up Session

£38

Existing Clients

  • Discounted when purchased during your session

  • Book up to 2 months in advance

  • 40 minute session

Block of 4

£145

Existing Clients
  • Discounted block for on-going treatment

  • Can be used over a 6 month period, non-transferable

  • 40 minute session

Household Discount

£35 per client

New & Existing Clients
  • Discounted group booking for multiple occupants of same household

  • Each client must be booked consecutively on the same day in the same property/home

  • 40 minute session per client

Testimonials

See what Arise Clients are saying...

“Antonia is fabulous! I have been receiving treatment from Antonia for 3 months for plantar fasciitis. She has made a massive difference to my mobility and posture. She is extremely knowledgeable and with a combination of sports physio, massage and exercise she has almost eradicated the problem. I noticed a massive improvement after her first visit and can thankfully walk again without pain. She is professional and highly skilled. It’s also a massive bonus that she is mobile and will come to the house. I wouldn’t hesitate to recommend Antonia.”
Rachel, High Legh
After filling a form in online regarding my aches, Antonia then took the time to chat to me at my appointment to check I was doing all the things I should be doing for my body, which set my mind at ease. Had a lovely back, neck and shoulders massage and I haven’t had any problems since. She brought everything with her she needed to me so I didn’t even need to leave the house! Antonia has a very professional and relaxed manner about her.

Kerry, Lymm

Antonia came at a time when I had begun to despair of improvement in my lower back and had been left hanging by nhs for 8 weeks, I immediately started to get improvement in my mobility. Her advice, I'm certain lead me forward to near full recovery.
Judith, Lymm

Your Physiotherapist

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Antonia Mungai

Hi! I'm Antonia, a Chartered Physiotherapist. I graduated from the University of Salford with a First Class honours degree in Physiotherapy, and I also have a Sport & Fitness Science degree.

Alongside private physio & sports massage, I am a children's Physiotherapist with the NHS, and have experience of musculoskeletal and neuro issues across all age groups.

I have lived experience of lower back pain and knee injury and understand how lack of mobility and full wellness can impact daily living, both physically and mentally. I am passionate about helping you not only return to your active self, but become a better version of you!

Contact

Get in Touch with Arise

  • arisetherapy@icloud.com

  • 07931 175427